Tag Archives: Feminism

Liberating Your Voice

(Originally Published in On Purpose Magazine February 2019)


  (Photo Credit Liz Lemon,

Women’s March 2017)

Screen Shot 2019-05-14 at 2.36.03 PMBy Andrea Hylen

In a song called Liberation, Christina Aguilera begins by asking, “Where are you? Are you there?” Her words are barely a whisper. A calling out to a part of her that lies dormant. The rest of the song is a soft melody with piano and violins and other string instruments, until the end when she whispers, “Remember.” I don’t know what her personal intention was for the song. For me, it was a call out to a part of   myself that had been suppressed for too long. After listening to her song today, I had a remembrance of a time when I had things to say and no place to say them. It reminded me that when I started to blog in 2008, I started every writing session with. “Dear Listener.” The subtext was, “Dear Listener, Are you there? Can you hear me?”


Liberation is one of those words, like power, that can bring up feelings of discomfort. Liberation means “setting free from oppression.” In order to heal and liberate your voice, you have to be willing to admit that you are, or have been, oppressed. As the artist and activist Judy Chicago, recently said on the Netflix film: Feminist: “liberation in the 70’s meant ‘you had to be disobedient.'”


For a moment, let’s push aside any feelings you may have about suffragettes and the second wave of feminism, the liberation movement in the 70’s.  Separate from that, I want to ask you, “Were you ever taught to be a good girl?” Feel that for a moment. Did someone ever say to you, “Be a good girl.” What did it mean to be a good girl? Could a good girl have a liberated voice? Did she have to be disobedient to be free?


A deeper clue about the conditioning around being a good girl came to me recently when my mother read one of the stories I wrote in, “Heal My Voice: An Evolutionary Woman’s Journey.”(As an aside, this article is not about bashing my mother. I understand that being a good girl to her meant that I would be safe. If I didn’t challenge anyone with my voice and I was a good girl, I would be safe. That is a huge discovery in itself.) My story in the Heal My Voice book evolved around a moment when I yelled at a housemate in 2014, the year I shared a house with seven people in Los Angeles. My mother said she couldn’t read that story because she didn’t raise me to yell at people. She raised me to be “a good girl.” In the story, I talked about how I had acquiesced to someone for 4 months because she was having a hard time adjusting to sharing a house with so many people. I shut down my needs and desires and did anything I could to avoid conflict and make it easier for her. Although everyone had some private space of their own in the house, she was having a hard time with the shared spaces. Everything came to a head after I returned from a three-week business trip and she had set up her acupuncture office in my bedroom. Setting boundaries and asking her to remove her stuff from my bedroom by a certain date didn’t work. And on the final night, when her massage table blocked my ability to get into my bed, I snapped. All of the suppression and holding back and acquiescing finally boiled over and I screamed at her. The other housemates clapped and cheered that I had liberated my voice. My “good girl, people pleasing, community building” persona was stretched to the limit. I couldn’t repress my feelings any longer. To really claim my space and stand up for myself I had to break through the nice girl my mother had taught me to be.


The only problem with that scenario was that I didn’t have enough practice with my voice to use it firmly and directly before reaching that boiling point. There was no place in my childhood or in adulthood where it was safe to be messy emotionally. No place to express anger, fear, hurt, or anything else that felt uncomfortable. No place to practice expressing my thoughts and feelings and practice trying on different hats or different ideas. It took that moment with the roommate to help me break free from oppression. My liberated voice can now express feelings of anger, hurt, fear, as well as upliftment, joy and confidence.


As we watch women liberating their voices at the Women’s March and in the #metoo and #timesup movements, we are going to witness women with feelings. Feelings are clues that are connected to intuition. Feelings and liberation are a super power.  It is time. We need your voice. We need your voice to create a ripple effect of liberation in the world. When you follow your heart, when you listen to your intuition, when you show up because you know in your heart that this is where you are meant to serve to offer, to lead, you are using your liberated voice.



I leave you with a few questions to explore:


What does liberation mean to you?

Where do you feel you have the freedom to speak, to express your thoughts and feelings?

Do you feel liberated at the dinner table, in your business, in your community, in the world?

Where do you feel your voice is shut down or not welcomed?

What is one step you could take to liberate your voice?



Andrea Hylen: Author of Heal My Voice: An Evolutionary Woman’s Journey. Creator of The Writing Incubator, on-line writing community. www.andreahylen.com

Feminism: Awareness + Action = Change Part 2

Day 90 of 100 days of Blogging

Screen Shot 2016-01-01 at 9.37.01 PM

When it was first available on video in 2004, I bought a copy of the film Mona Lisa Smile and watched it many times with my three daughters. I loved how the lead character, the teacher, challenged the students to think. I home schooled my daughters from 1996-2006 with the intention to learn and teach in an environment that would stimulate creativity, problem solving, personal responsibility and connection to community. My focus was to teach them how to find and use resources and make decisions that would stimulate life long learning. It is my passion to cultivate learning and leadership and I LOVE seeing a teacher who is doing the same.

When the film crossed my path again a few days ago, it showed me a picture of something I have been thinking about since my Aunt Ellen died in September 2015. The journey for women who are challenging conventionally defined gender roles or challenging expectations of how a woman is supposed to live her life.


My Aunt and my mother both graduated from college in 1954.  My mother married my Dad. Raised three kids. Supported my Dad in his 33 year career with Pillsbury and packed the house and moved 20 times.

My Aunt married my Uncle, started working at Liberty Mutual where a man mentored her and opened a door to advancement that was normally opened only for men. She had the education, the brains, and the ambition. During her 30 year career, she rose to the ranks of Assistant Vice President. My Aunt and my Uncle never had children during their 60 year marriage but they loved and nurtured many, many children of their family and friends.

Two women: One chose career. One chose homemaker and motherhood.



After watching the film once, I watched it the next day to reflect on the dialogue and the subtle messages and the obvious messages.

Mona Lisa Smile, a description of the film from Wikipedia:

In 1953, Katherine Ann Watson, a 30-year-old graduate student in the department of Art History at Oakland State, takes a position teaching “History of Art” at Wellesley College, a conservative women’s private liberal arts college in Massachusetts, because she wants to make a difference and influence the next generation of women. At her first class, Katherine discovers that the women have already memorized the entire syllabus from the textbook, so she uses the classes to introduce them to Modern Art and encourages spirited classroom discussions about topics such as what makes good art and what the Mona Lisa’s smile means.


When the film begins, the faculty is inside the building and young women students are outside on the steps. The dialogue is between the President of the College (a woman) and the Student President (a woman).


President of College: Who knocks at the door of learning?

Student President: I am Every Woman

President of College: What do you seek?

Student President: To awaken my spirit through hard work and dedicate my life to knowledge.

President of College: Then, you are welcome. All women who seek to follow you can enter here. I now declare the academic year begun.


I could feel my heart skip a beat of excitement! I am Every Woman! Being asked what I seek. What I long for, desire. Being asked and then invited into the space. It stirs my heart. Women being acknowledged and seen as smart and valued!


In one of the early scenes, the teacher challenges them to look at art and tell her what they think:


Katherine Watson (Teacher): “Carcass”, by Soutine, 1925. Is it any good? C’mon, ladies, there’s no wrong answer. There’s also no textbook telling you what to think. It’s not that easy, is it?
Betty Warren: Alright, no. It’s not good. In fact, I wouldn’t even call it art. It’s grotesque.
Connie Baker: Is there a rule against art’s being grotesque?
Giselle Levy: I think there’s something aggressive about it. And erotic.
Betty Warren: To you, everything is erotic.
Giselle Levy: Everything *is* erotic.
Susan Delacorte: Aren’t there standards?
Betty Warren: Of course there are! Otherwise, a tacky velvet painting could be equated to a Rembrandt!
Connie Baker: Hey, my Uncle Ferdie has two tacky velvet paintings. He loves those clowns.
Betty Warren: There *are* standards! Technique, composition, color, even subject. So, if you’re suggesting that rotted side of meat is art, much less *good* art, then what are we going to learn?
Katherine Watson (Professor): Just that. You have outlined our new syllabus, Betty, thank you. What is art? What makes it good or bad, and who decides?


Contrast that scene to this comment from a teacher during the class called: Marriage Lectures:

“A few years from now, your sole responsibility will be taking care of your home, your children and your husband. You may all be in this class for an easy A. But the grade that matters the most is the one he gives you.”


After a student writes an editorial criticizing the teacher, she enters the classroom challenging them again:


Screen Shot 2016-01-01 at 9.38.24 PM

Katherine Watson: I give up, you win. The smartest women in the country, I didn’t realize that by demanding excellence I would be challenging… what did it say?

[Walks over to a student and picks up her copy of the editorial]
Katherine Watson: What did it say? Um… the roles you were born to fill. Is that right?[Looks up at Betty who wrote the editorial]
Katherine Watson: The roles you were born to fill? It’s, uh, it’s my mistake.
[Katherine drops the student’s paper back onto her desk]
Katherine Watson: Class dismissed.
[Katherine walks out of the classroom]



 “The day will come when men will recognize woman as his peer, not only at the fireside, but in councils of the nation. Then, and not until then, will there be the perfect comradeship, the ideal union between the sexes that shall result in the highest development of the race.” – Susan B. Anthony


I had a conversation with my mother this week while visiting her in Florida. I will be posting some of the things we discussed in Part 3 of this series.

What are your thoughts?




Photo from Andrea Hylen

Andrea Hylen at Agape in Los Angeles

Andrea Hylen believes in the power of our voices to usher in a new world. She is the founder of Heal My Voice, an organization that inspires women and men to heal a story, reclaim personal power and step into greater leadership. Andrea discovered her unique gifts while parenting three daughters and learning to live life fully after the deaths of her brother, son and husband. In addition to serving as Heal My Voice’s Executive Director, Andrea is an Orgasmic Meditation Teacher and Sexuality Coach.

She is following her intuition as she collaborates with women and men in organizations and travels around the world speaking, teaching and leading workshops. Her passion is authentically living life and supporting others in doing the same. To connect with Andrea and learn about current projects go to: www.andreahylen.com and www.healmyvoice.org.

Feminism: Awareness is the First Key to Change

Day 68 of 100 days of Blogging
Screen Shot 2015-12-08 at 9.48.08 AM
A friend of mine, a man, shared a post in a Facebook community of men and women who are exploring the new masculine. His post began by stating how his knowledge of feminism has increased 1,000 fold in the last few weeks. He decided to learn more about the feminist movement and do some research about what rights (money, property, marital and more) women have received since he was born almost 50 years ago.
Women were not allowed to take out a business loan without having a male relative cosign until 1988! Think about how that impacted women and what they would believe about their ability to start a business or be a business woman. They needed a male relative to cosign for them. Think about how men would be conditioned to think that women were incompetent to run a business without the support of a man.
I was eight years out of college at that time, working as a Project Manager in Epidemiological Research at Johns Hopkins and the mother of two daughters. And if I had wanted to start a business, I would have needed my father or another male relative to cosign on the loan!
My friend who posted this information has a new awareness and is awakening to the male privilege he didn’t even realize he had. He wants to take more responsibility for his role in the perpetuation of old standards and he is asking questions so he can change his perspective and learn how to support his teenage daughter as she grows into her power as a woman.
Screen Shot 2015-12-08 at 9.47.49 AM
After reading his post, I wrote this comment.
Your words really stirred something in me. My whole body was buzzing as I tried to sleep last night. First, thank you for posting. I know I have so many layers of feelings. I feel like I could write a book in response to your question about asking women to share the hate they feel towards men.
For now, I will begin with this. I was born in 1956. I know you asked women to express the hate they have towards men. More than hate, I would say that I feared men. My mom stayed at home and we depended on my dad for our survival needs. Food, shelter, clothing. We were taught to behave and be quiet when he was home because it was his castle and his money. The message I received was to be good and quiet and not to upset him. Many experiences reinforced that message and that was enough to anchor the childhood fear and teach me to go underground with my voice.
One of the ways I have worked on healing this personally and in my work with women is to look at how the history of not being able to own property or have our own bank accounts is in our lineage. Women were property still ripples into our relationships with women in the form of competition for a man. It is the gossipy, back biting, passive-aggressive communication when women feel they have no voice. As much as men, that has involved healing with women first and building trust in our relationships. Understanding the roots of our lineage and the changes that have been taking place step by step and how we still are in a process of changing that old conditioning.
One of the ways I have healed is by practicing Orgasmic Meditation (OM) for 3 years and by living in an OM community with men and women for one year. I see men in a new light. I have a lot less fear and increased love and compassion. Both Robert Kandell and Ken Blackman, the leaders in this secret Facebook group and two of my teachers in the OM community were instrumental in me learning how to tap into more of my power by supporting me in claiming my personal power, owning my desires and breaking through to reach into the power of my sexuality. That is where I have the deepest desire for living life fully and the “nice” girl had to move to the side. In this OM practice, everything changed. The way I run my business, my writing, the claiming of my sexuality and power.
Screen Shot 2013-11-29 at 12.20.41 PM
As for my daughters who are now 32, 30, and 22, I have worked with educating, changing patterns, encouraging their voices, and teaching them how to connect with men. The process of changing my own interactions and focusing on my personal growth began when they were born. I taught them to listen, to speak, to stand up for what they believe in. Leaving my husband in 1987 and breaking that pattern of accepting abuse was the way I demonstrated for them. Things are shifting. New legislation is one thing. Changing the mindset and re-callibrating to that change can take a generation or two.
When I was about to graduate high school in 1975, my mother told me I could do or be anything. Saying that and modeling it or providing guidance for that was another thing. It was assumed I would go to college but I received zero guidance for that and there was still the expectation that I would find a husband in college. I got married. Worked full time. Gave birth to two daughters. Maintained the home. Cooked, cleaned, found child care. Took off from work when my kids were sick. It was insane. Now my oldest daughter is married and has a two year old. She wants her husband to help more at home. They run a business together. I can see that some progress has been made in expecting they both take care of their child and I also see the brunt of the home stuff falls on my daughter. Now, I am her coach. I have been teaching her to specifically ask for what she needs on a daily basis with her husband and I can see the shifting for the next generation. More communication. More teamwork in a marriage. More connection. Her generation will take it to the next level and so on…
What are your thoughts about feminism? What are your thoughts about the changing roles for men and women? Please share your voice in the comment section.


Andrea Hylen believes in the power of our voices to usher in a new world. She is the founder of Heal My Voice, an organization that inspires women and men to heal a story, reclaim personal power and step into greater leadership. Andrea discovered her unique gifts while parenting three daughters and learning to live life fully after the deaths of her brother, son and husband. In addition to serving as Heal My Voice’s Executive Director, Andrea is an Orgasmic Meditation Teacher and Sexuality Coach.

She is following her intuition as she collaborates with women and men in organizations and travels around the world speaking, teaching and leading workshops. Her passion is authentically living life and supporting others in doing the same. To connect with Andrea and learn about current projects go to: www.andreahylen.com and www.healmyvoice.org.