Tag Archives: Reflection

Reflections of 2015: Wandering

Day 87 of 100 days of Blogging

Screen Shot 2015-12-11 at 1.37.16 PM

And the seasons they go round and round
And the painted ponies go up and down
We’re captive on the carousel of time
We can’t return we can only look
Behind from where we came
And go round and round and round
In the circle game. ~ Joni Mitchell


I visited New York for a week and immersed myself in my practice of Orgasmic Meditation. Other than a few coaching calls and writing a daily blogpost, I had set an intention to connect throughout the day and evening in the OM community. Classes, community events and daily OM. There was a moment when I felt like nothing was happening and there were more roadblocks to connection than open doors. Lots of “No,” or “I am out of town, busy, not going.” So, I sat in silence and decided to let go of the details. To do the thing that was in front of me and to tune into the energy of wandering.

A picture came into my mind. I had a feeling of having been on a long, full road trip. Before I can drive even one more mile, I have to stop the car and unpack and clean some things up. To continue at this time without a pause means I would miss something.

It was time to become the listener and the watcher. To slow down. Notice at each step of each day: what I wanted to do and then what I discovered.

This is a familiar place. I have stopped along the road to examine, evaluate, carve a new path in every decade of my life. Stopping. Feeling. Changing Direction. There are always moments when I feel lost. Moments when I doubt. Moments when I have an aha! Moments when I see a new doorway. Moments when I take an inspired action. Moments when I see change is happening…slowly…surely…deliberately.


Screen Shot 2015-12-11 at 10.08.09 AM

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain. ~Eckhart Tolle


You were born with all of the answers you will ever need inside of you. They are encoded into the cells of your body. To hear the next awakening in this decade of your life, you have to create the space to listen. To witness what is happening within and around you. It takes time. It takes slowing down long enough to hear.

Pause. Listen. Reflect. Wait for it… Wait for it… Wait for it… Now, move!




Andrea Hylen believes in the power of our voices to usher in a new world. She is the founder of Heal My Voice, an organization that inspires women and men to heal a story, reclaim personal power and step into greater leadership. Andrea discovered her unique gifts while parenting three daughters and learning to live life fully after the deaths of her brother, son and husband. In addition to serving as Heal My Voice’s Executive Director, Andrea is an Orgasmic Meditation Teacher and Sexuality Coach.

She is following her intuition as she collaborates with women and men in organizations and travels around the world speaking, teaching and leading workshops. Her passion is authentically living life and supporting others in doing the same. To connect with Andrea and learn about current projects go to: www.andreahylen.com and www.healmyvoice.org.