Tag Archives: Shift

A Choice

Screen Shot 2013-02-18 at 4.00.55 PMA few weeks ago, I purchased a domain name to point to my existing website. The domain name is the url. For example: www.andreahylen.com is a domain name.

Within 30 minutes of making the purchase, my phone began ringing and emails poured in with people offering website services. My first reaction was annoyance and then I put my phone on silence and turned my attention to other things.

By the end of Day 1, I had received over 25 phone calls and emails. When it continued into the next day, I stopped for a minute and reflected on how to bring more peace into this situation. Like a flash, I had an idea. What if this was an opportunity to send love?

Starting with the next phone call, I looked at the phone number and the words, St. Cloud, Minnesota. I placed my hand on my heart, closed my eyes and consciously filled my body with love. When I was full, I placed my attention on all of the people in St. Cloud, Minnesota. I sent all of them love. I sent love to the company that had set up the robocall. I sent love to the people who worked for the company and who would have been on the call, if I had picked up the line. That day another 25 calls came in. The phone was silenced but I turned on the notification setting on my Fitbit. Every time a call arrived, my Fitbit buzzed, I looked at the phone, felt the love and sent love to India, Fresno, California, Las Vegas, Houston, Texas, Baltimore, Maryland and so on.

The Choice to send love started with filling my body with love. Instead of feeling irritation and annoyance and frustration, my body was bathed in love. After a few days, the phone calls stopped. At first I felt disappointed. It felt good to send all that love. I shifted to social media and turned up the love there. Whenever I read an article or watch a video or read a friend’s post, I send them love and I notice where they live or where the article was published. I fill up with love and point my arrow in that direction to all the people in that town or city. Radiating Love is a Choice.

What is a choice you made recently to shift the energy in a situation?


Screen Shot 2016-01-06 at 8.32.55 AM


Andrea Hylen believes in the power of our voices to usher in a new world. She is the founder of Heal My Voice, an organization that supports women to heal a story, reclaim personal power and step into greater leadership. After ten years of facilitating a nine-month book program for women to write in community, she started The Writing Incubator: an on-line community for women to receive support to write a book, develop a program, start or restart a blog or write to process their lives. With the on-line Writing Labs, community calls, writing prompts and Secret Facebook group, women are tapping into their creativity and voice to send their wisdom into the world. Andrea Santa Barbara Starbucks Aug 2016

Andrea discovered her unique gifts while parenting three daughters and learning to live life fully after the deaths of her brother, son and husband. She follows her intuition as she collaborates with women and men in organizations and travels around the world speaking, teaching and leading workshops. Her passion is authentically living life and coaching others to do the same. To connect with Andrea and learn about current projects and on-line writing circles go to: www.andreahylen.com and www.healmyvoice.org.